Train for life

Monthly Archives: July 2013

Why you should WOD at THE BOX by MCYCLE?07.19.13

We sat down with Abdiel Donoso, one of the amazing coaches at The Box by MCycle, to discuss why he wants you to train at THE BOX as part of your fitness program.  Abdiel is certified as a Level 1 Crossfit Coach. Abdiel, what do you like most about the WODs at THE BOX?  For

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